So, your invitation has arrived. Your family reunion is happening late this summer. Your first reaction is, “No! I can’t survive another one of those with unbelievably angry Uncle ______ and/or critical and judgmental Cousin ______.” You feel terrified about the idea of attending because of painful past experiences. You could just ignore the invitation and not attend, but you also know that if you don’t go it might cause even greater rifts and unrest in other family members.

Conquering social anxiety is a gradual process that often involves a combination of gaining knowledge and an understandng of the disorder, self-help strategies, and professional support.

Humility is sometimes mistakenly perceived as a weakness, but in reality, it is a profound strength. This misconception often arises because humility involves qualities like modesty, admitting mistakes, and putting others first, which can be misunderstood as passivity or a lack of confidence. However, true humility requires a great deal of inner strength and self-assurance.

Sometimes we become so overwhelmed with our challenges and trials, we are blinded to our own gifts and blessings, and we can even become blinded to the pain of those around us. However, there is a powerful antidote to our own personal pain…

Do you have a friendship with someone that can be compared to the friendship soldiers develop as a result of their service on the battlefront? The friendship among soldiers is often a unique and profound bond that forms in the crucible of shared experiences, hardships, and a common sense of purpose.

No, love isn’t about you... it is about sharing, connecting, showing respect, kindness, and compassion for someone else. Love is not just an emotion. Love is an action, and when acted upon cannot help but grow, expand, and change the persons involved in the process.

Bonding in adulthood can be a bit different than bonding during childhood or adolescence, but it is still an important aspect of forming close relationships with others.

You may be asking the question, “Wait… what is an ambivert?” Most individuals…

One of the most powerful ways to demonstrate love is through service—which brings me…