In a world that is achievement-driven and fast-paced, it is difficult for parents to cultivate emotional intelligence and high well-being in their children. It is tempting for parents to focus on achievement such as grades, dance, and sports. However, studies are finding that shifting their focus to emotional awareness may contribute to happier, healthier, and more successful children.

Do joy and happiness carry the same meaning? They are often used interchangeably, but when defined, you will see they are distinctly different terms.