“Hey, are you doing ok? I noticed you’ve been a bit quiet. I’m here if you want to talk...” This is an example of what we call “Connecting Talk” which is a style of communication that invites closeness, greater understanding, and moments of comfort and clarity.

During the holidays when Christmas season is in full swing a spirit of excitement fills the air and people begin to seek ways to gather and celebrate. Many families gather their loved ones to participate in traditions to build new memories… traditions that have been passed down through the decades. Studies show that traditions play a significant role in keeping families close by creating consistent, shared experiences that connect generations.